Healthy Living for Your Body and Brain
Tips From the Latest Research
Thursday, August 30th at 6 pm
For centuries we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
This program will be one hour, which includes time for questions.